Posts from the ‘In Good Health’ Category

  • pure energy

    Honey…Natural Energy!

    July 3rd, 2012 | In Good Health | bbfadmin | Comments Off

      Honey is a rich source of carbohydrates–17 grams per tablespoon–which makes it ideal for your working muscles, since carbohydrates are the primary fuel the body uses for energy.  Carbs are necessary in the diet to help maintain muscle glycogen, also known as stored carbohydrates, which are the most important fuel source for athletes to more »

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  • Sue and Alicia scrub

    Green Honey Glow Mask

    May 30th, 2012 | In Good Health | bbfadmin | Comments Off

                  Green Honey Glow Mask  Makes two treatments Ingredients: 3 Tbs. BumbleBerry Farms Honey 4 C fresh spinach 1 small piece of ginger (about 1 inch) 1 C fresh mint 1 ripe banana 2 egg whites Rinse spinach thoroughly in colander. Cut and peel ginger, set aside. In food more »

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